Harold Noe 29:59 row
6,242m
Meters
29:59.5
Time
2:24.1
Pace
348
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 124 |
April 06, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 6,242m | 2:24.1 | 117 | 702 | 22 | 154 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 141 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 145 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 150 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 158 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 163 |
| 29:59.5 | 1,072m | 2:19.6 | 128 | 741 | 23 | 171 |
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Workout Graph
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