Harold Noe 35:43 row
7,019m
Meters
35:43.0
Time
2:32.6
Pace
376
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 815 |
| Drag Factor | 124 |
April 07, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.0 | 7,019m | 2:32.6 | 98 | 638 | 22 | 145 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 130 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 140 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 141 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 144 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 147 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 153 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 152 |
| 35:43.0 | 154m | 2:19.6 | 129 | 742 | 21 | 158 |
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Workout Graph
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