Harold Noe 42:08 row
8,020m
Meters
42:08.6
Time
2:37.6
Pace
422
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 122 |
April 08, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.6 | 8,020m | 2:37.6 | 89 | 607 | 22 | 138 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 126 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 135 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 136 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 138 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 139 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 144 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 141 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 145 |
| 42:08.5 | 414m | 2:35.1 | 94 | 622 | 22 | 146 |
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Workout Graph
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