Harold Noe 52:38 row
10,022m
Meters
52:38.2
Time
2:37.5
Pace
527
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 1215 |
| Drag Factor | 122 |
April 09, 2024 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:38.2 | 10,022m | 2:37.5 | 89 | 607 | 23 | 136 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 124 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 130 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 134 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 132 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 138 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 136 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 141 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 139 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 141 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 145 |
| 52:38.1 | 508m | 2:35.6 | 93 | 619 | 23 | 144 |
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Workout Graph
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