Harold Noe 52:43 row
10,014m
Meters
52:43.5
Time
2:37.9
Pace
526
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 1213 |
| Drag Factor | 122 |
April 10, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.5 | 10,014m | 2:37.9 | 89 | 605 | 22 | 132 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 117 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 124 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 130 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 131 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 131 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 137 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 134 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 137 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 138 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 139 |
| 52:43.5 | 526m | 2:35.4 | 93 | 620 | 23 | 143 |
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