Harold Noe 10000m row
10,000m
Meters
48:57.3
Time
2:26.8
Pace
554
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 0 |
July 28, 2024 08:14:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.3 | 10,000m | 2:26.8 | 110 | 680 | 22 | 149 |
| 48:57.3 | 10,000m | 2:26.8 | 110 | 680 | 22 | 163 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer