Harold Noe v1:00/r...1 row
203m
Meters
1:00.0
Time
2:27.7
Pace
10
Calories
101
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 203m |
| Overall Time | 1:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 0 |
July 31, 2024 05:03:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 101 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 116 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 1 min on EXR World - 1 min