Harold Noe 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
60
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 0 |
July 31, 2024 05:38:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 24 | 131 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 24 | 124 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer