Harold Noe 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
121
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 0 |
July 31, 2024 05:52:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 23 | 144 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 23 | 165 |
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Rowed on EXR: EXR | 10 minutes on EXR World - 10 minutes