Yevheni Kshevitskyi 8x1000m/1:00r row
8,000m
Meters
38:37.2
Time
2:24.8
Pace
445
Calories
| Rest Distance | 1,145m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,145m |
| Overall Time | 46:37.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 98 |
March 07, 2022 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.2 | 8,000m | 2:24.8 | 115 | 696 | 26 | |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 28 | |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 26 | |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 26 | |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 26 | |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 26 | |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 26 | |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 27 | |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 27 | |
| r1,145m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.