Yevheni Kshevitskyi 3x3000m/2:00r row
9,000m
Meters
45:50.0
Time
2:32.7
Pace
486
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,206m |
| Overall Time | 51:50.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 99 |
March 01, 2022 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.0 | 9,000m | 2:32.7 | 98 | 637 | 24 | |
| 15:44.7 | 3,000m | 2:37.4 | 90 | 608 | 24 | |
| 15:15.4 | 3,000m | 2:32.5 | 99 | 639 | 25 | |
| 14:49.9 | 3,000m | 2:28.3 | 107 | 669 | 25 | |
| r206m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.