Yevheni Kshevitskyi 6x5:00/2:00r row
5,960m
Meters
30:00.0
Time
2:31.0
Pace
323
Calories
| Rest Distance | 1,717m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,677m |
| Overall Time | 42:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 99 |
February 28, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,960m | 2:31.0 | 102 | 649 | 26 | |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | |
| r1,717m |
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Workout Graph
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