Yevheni Kshevitskyi 5x6:00/1:00r row
5,725m
Meters
30:00.0
Time
2:37.2
Pace
305
Calories
| Rest Distance | 660m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,385m |
| Overall Time | 35:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 100 |
February 26, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,725m | 2:37.2 | 90 | 610 | 25 | |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 24 | |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 24 | |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 25 | |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 | |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 28 | |
| r660m |
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Workout Graph
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