Yevheni Kshevitskyi 2x15:00/4:00r row
5,722m
Meters
30:00.0
Time
2:37.2
Pace
304
Calories
| Rest Distance | 596m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,318m |
| Overall Time | 38:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 93 |
February 23, 2022 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,722m | 2:37.2 | 90 | 609 | 27 | |
| 15:00.0 | 2,847m | 2:38.0 | 89 | 605 | 27 | |
| 15:00.0 | 2,875m | 2:36.5 | 91 | 614 | 27 | |
| r596m |
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Workout Graph
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