Yevheni Kshevitskyi 3x1500m/2:00r row
4,500m
Meters
20:48.1
Time
2:18.6
Pace
260
Calories
| Rest Distance | 682m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,182m |
| Overall Time | 26:48.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 102 |
March 17, 2022 22:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.1 | 4,500m | 2:18.6 | 131 | 751 | 27 | |
| 6:52.1 | 1,500m | 2:17.3 | 135 | 764 | 28 | |
| 7:18.8 | 1,500m | 2:26.2 | 112 | 684 | 27 | |
| 6:37.2 | 1,500m | 2:12.4 | 151 | 818 | 28 | |
| r682m |
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Workout Graph
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