Yevheni Kshevitskyi 3x8:00/4:00r row
5,042m
Meters
24:00.0
Time
2:22.8
Pace
284
Calories
| Rest Distance | 1,447m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,489m |
| Overall Time | 36:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 139 |
March 14, 2022 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,042m | 2:22.8 | 120 | 713 | 25 | |
| 8:00.0 | 1,624m | 2:27.7 | 108 | 673 | 23 | |
| 8:00.0 | 1,665m | 2:24.1 | 117 | 702 | 26 | |
| 8:00.0 | 1,754m | 2:16.8 | 137 | 770 | 27 | |
| r1,447m |
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Workout Graph
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