Yevheni Kshevitskyi 6x3:00/2:00r row
3,701m
Meters
18:00.0
Time
2:25.9
Pace
204
Calories
| Rest Distance | 1,739m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,440m |
| Overall Time | 30:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 99 |
May 01, 2022 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,701m | 2:25.9 | 113 | 687 | 26 | |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 26 | |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 25 | |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 26 | |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 27 | |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 27 | |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 28 | |
| r1,739m |
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Workout Graph
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