Yevheni Kshevitskyi 3x5:00/2:00r row
3,140m
Meters
15:00.0
Time
2:23.3
Pace
176
Calories
Rest Distance | 651m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,791m |
Overall Time | 21:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Count | 486 |
May 22, 2022 21:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,140m | 2:23.3 | 119 | 709 | ||
5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | |
5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | |
r651m |
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Workout Graph
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