Yevheni Kshevitskyi v500m/2:00r...5 row
2,500m
Meters
10:51.0
Time
2:10.2
Pace
150
Calories
| Rest Distance | 859m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,359m |
| Overall Time | 20:51.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 431 |
| Drag Factor | 98 |
July 26, 2022 19:31:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.0 | 2,500m | 2:10.2 | 159 | 845 | 29 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 31 | |
| r: 2:00 | 155m | |||||
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 28 | |
| r: 2:00 | 194m | |||||
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 29 | |
| r: 2:00 | 259m | |||||
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 29 | |
| r: 2:00 | 230m | |||||
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 29 | |
| r: 2:00 | 21m | |||||
| r859m |
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Workout Graph
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