Yevheni Kshevitskyi v1000m/2:00r...6 row
6,000
Meters
26:38.5
Time
2:13.2
Pace
358
Calories
| Rest Distance | 1,069 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,069 |
| Overall Time | 38:38.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 101 |
April 08, 2023 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.5 | 6,000 | 2:13.2 | 148 | 806 | 30 | |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 790 | 32 | |
| r: 2:00 | 135 | |||||
| 4:29.2 | 1,000 | 2:14.6 | 144 | 789 | 30 | |
| r: 2:00 | 252 | |||||
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 29 | |
| r: 2:00 | 94 | |||||
| 4:38.4 | 1,000 | 2:19.2 | 130 | 737 | 29 | |
| r: 2:00 | 257 | |||||
| 4:39.4 | 1,000 | 2:19.7 | 128 | 734 | 30 | |
| r: 2:00 | 307 | |||||
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 31 | |
| r: 2:00 | 24 | |||||
| r1,069 |
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Workout Graph
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