Yevheni Kshevitskyi v50c/2:00r...5 row
2,171m
Meters
8:31.5
Time
1:57.8
Pace
150
Calories
| Rest Distance | 1,151m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,322m |
| Overall Time | 18:31.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 102 |
April 14, 2023 21:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,171m | 1:57.8 | 214 | 1036 | 28 | |
| 3:06.3 | 759m | 2:02.7 | 189 | 951 | 27 | |
| r: 2:00 | 207m | |||||
| 2:17.1 | 582m | 1:57.7 | 214 | 1037 | 25 | |
| r: 2:00 | 195m | |||||
| 1:31.0 | 407m | 1:51.7 | 251 | 1162 | 33 | |
| r: 2:00 | 189m | |||||
| 1:08.8 | 291m | 1:58.2 | 212 | 1029 | 28 | |
| r: 2:00 | 237m | |||||
| 0:28.3 | 131m | 1:48.0 | 278 | 1255 | 36 | |
| r: 2:00 | 323m | |||||
| r1,151m |
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Workout Graph
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