Yevheni Kshevitskyi 4x500m/2:00r row
2,000m
Meters
7:59.0
Time
1:59.7
Pace
131
Calories
153
Heart Rate
| Rest Distance | 905m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,905m |
| Overall Time | 15:59.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 113 |
July 01, 2023 21:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 29 | 153 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 31 | 141 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 | 145 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 165 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 29 | 163 |
| r905m |
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Workout Graph
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