Yevheni Kshevitskyi 5000m row

5,000m

Meters

19:53.3

Time

1:59.3

Pace

329

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate21
Stroke Count426
Drag Factor126

September 20, 2024 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.3 5,000m 1:59.3 206 1008 21
2:03.0 500m 2:03.0 188 947 24
1:59.4 1,000m 1:59.4 206 1007 22
2:01.0 1,500m 2:01.0 198 979 21
1:59.1 2,000m 1:59.1 207 1013 21
1:57.9 2,500m 1:57.9 214 1034 22
1:58.8 3,000m 1:58.8 209 1018 20
1:59.9 3,500m 1:59.9 203 998 21
1:58.2 4,000m 1:58.2 212 1029 21
1:59.2 4,500m 1:59.2 207 1011 21
1:56.7 5,000m 1:56.7 220 1057 22

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Workout Graph

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