Phil Hornig 35:54 row
7,277
Meters
35:54.8
Time
2:28.0
Pace
398
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 1080 |
| Drag Factor | 125 |
July 24, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:54.8 | 7,277 | 2:28.0 | 108 | 664 | 398 | 30 | 104 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 | 100 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 | 92 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 | 109 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 | 110 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 | 95 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 | 108 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 | 111 |
| 35:54.8 | 184 | 2:28.9 | 106 | 656 | 10 | 25 | 111 |
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Workout Graph
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