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Phil Hornig 1:04:21 row

13,022

Meters

1:04:21.9

Time

2:28.2

Pace

713

Calories

22

Heart Rate

Average Watts107
Calories Per Hour664
Stroke Rate31
Stroke Count2013
Drag Factor128

October 11, 2026 11:35:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:21.9 13,022 2:28.2 107 664 713 31 22
5:00.0 1,004 2:29.4 105 660 55 31 63
10:00.0 1,004 2:29.4 105 660 55 31 114
15:00.0 1,011 2:28.3 107 660 55 31 115
20:00.0 1,002 2:29.7 104 648 54 31
25:00.0 1,011 2:28.3 107 660 55 31
30:00.0 1,011 2:28.3 107 660 55 31
35:00.0 1,009 2:28.6 107 660 55 30
40:00.0 1,011 2:28.3 107 660 55 31
45:00.0 1,016 2:27.6 109 672 56 32
50:00.0 1,017 2:27.4 109 672 56 33
55:00.0 1,017 2:27.4 109 672 56 31
1:00:00.0 1,027 2:26.0 112 684 57 31
1:04:21.9 882 2:28.4 107 673 49 31

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Workout Graph

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