Michael Tambini 20:35 row
4,513
Meters
20:35.4
Time
2:16.8
Pace
262
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 142 |
April 04, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.4 | 4,513 | 2:16.8 | 136 | 769 | 262 | 18 | 120 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 | 116 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 | 114 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 | 121 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 19 | 126 |
| 20:35.4 | 126 | 2:20.4 | 126 | 734 | 7 | 17 | 125 |
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4500m