Michael Tambini 6x1250m/2:00r row
7,500
Meters
31:53.3
Time
2:07.5
Pace
465
Calories
135
Heart Rate
| Rest Distance | 665 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,165 |
| Overall Time | 43:53.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 167 |
April 12, 2025 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.3 | 7,500 | 2:07.5 | 169 | 880 | 22 | 135 |
| 5:20.5 | 1,250 | 2:08.2 | 166 | 871 | 22 | 129 |
| 5:19.1 | 1,250 | 2:07.6 | 168 | 879 | 23 | 131 |
| 5:18.8 | 1,250 | 2:07.5 | 169 | 880 | 22 | 137 |
| 5:18.5 | 1,250 | 2:07.4 | 169 | 882 | 23 | 137 |
| 5:19.1 | 1,250 | 2:07.6 | 168 | 879 | 22 | 138 |
| 5:17.4 | 1,250 | 2:06.9 | 171 | 888 | 23 | 140 |
| r665 |
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Workout Graph
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6X1250m 2:00m
Target: 2K+14