Michael Tambini 20:16 row
4,508
Meters
20:16.5
Time
2:14.9
Pace
264
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 165 |
April 14, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.5 | 4,508 | 2:14.9 | 142 | 790 | 20 | 118 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 115 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 114 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 122 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 121 |
| 20:16.5 | 53 | 2:35.6 | 93 | 619 | 15 | 120 |
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