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Michael Tambini 54:34 row

12,017

Meters

54:34.6

Time

2:16.2

Pace

703

Calories

113

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate21
Stroke Count1144
Drag Factor145

April 15, 2025 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

12,000m row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:34.6 12,017 2:16.2 138 776 703 21 113
5:00.0 1,044 2:23.6 118 706 58 19 107
10:00.0 1,084 2:18.3 132 754 62 20 105
15:00.0 1,105 2:15.7 140 781 65 20 117
20:00.0 1,106 2:15.6 140 782 65 20 118
25:00.0 1,099 2:16.4 138 773 64 20 114
30:00.0 1,108 2:15.3 141 785 65 21 121
35:00.0 1,112 2:14.8 143 790 65 22 121
40:00.0 1,113 2:14.7 143 792 66 22 114
45:00.0 1,117 2:14.2 145 797 66 22 90
50:00.0 1,122 2:13.6 146 804 67 23 119
54:34.5 1,007 2:16.2 138 775 60 23 124

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Workout Graph

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