Michael Tambini 20:15 row
4,106
Meters
20:15.7
Time
2:28.0
Pace
225
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 150 |
April 24, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.7 | 4,106 | 2:28.0 | 108 | 671 | 19 | 108 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 107 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 109 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 109 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 108 |
| 20:15.7 | 46 | 2:50.6 | 70 | 542 | 16 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down