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Michael Tambini 53:03 row

11,011

Meters

53:03.5

Time

2:24.5

Pace

614

Calories

103

Heart Rate

Average Watts116
Calories Per Hour694
Stroke Rate17
Stroke Count923
Drag Factor143

April 30, 2025 15:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

season ending meters

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:03.5 11,011 2:24.5 116 694 614 17 103
5:00.0 1,010 2:28.5 107 660 55 17 101
10:00.0 1,043 2:23.8 118 696 58 17 102
15:00.0 1,056 2:22.0 122 720 60 17 105
20:00.0 1,059 2:21.6 123 720 60 17 108
25:00.0 1,058 2:21.7 123 720 60 17 109
30:00.0 1,067 2:20.5 126 732 61 18 113
35:00.0 1,039 2:24.3 116 696 58 17 102
40:00.0 1,027 2:26.0 112 684 57 18 103
45:00.0 1,021 2:26.9 110 672 56 17 100
50:00.0 1,018 2:27.3 109 672 56 18 101
53:03.5 615 2:29.1 105 647 33 17 99

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Workout Graph

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