Michael Tambini 30:00 row
6,748
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 132 |
May 08, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,748 | 2:13.3 | 148 | 807 | 21 | 122 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 21 | 112 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 22 | 119 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 21 | 122 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 22 | 127 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 22 | 130 |
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Workout Graph
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30min row
21s/m 2:14<