Michael Tambini 8x750m/2:00r row
6,000
Meters
24:19.9
Time
2:01.6
Pace
391
Calories
140
Heart Rate
| Rest Distance | 507 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,507 |
| Overall Time | 40:19.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 159 |
May 21, 2025 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.9 | 6,000 | 2:01.6 | 194 | 968 | 26 | 140 |
| 3:03.6 | 750 | 2:02.4 | 191 | 956 | 26 | 136 |
| 3:02.4 | 750 | 2:01.6 | 195 | 969 | 26 | 138 |
| 3:02.2 | 750 | 2:01.4 | 195 | 972 | 27 | 140 |
| 3:02.2 | 750 | 2:01.4 | 195 | 972 | 27 | 141 |
| 3:02.5 | 750 | 2:01.6 | 194 | 968 | 27 | 141 |
| 3:02.4 | 750 | 2:01.6 | 195 | 969 | 27 | 142 |
| 3:02.2 | 750 | 2:01.4 | 195 | 972 | 26 | 144 |
| 3:02.4 | 750 | 2:01.6 | 195 | 969 | 27 | 142 |
| r507 |
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Workout Graph
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8X750m 2:00r
26s/m