Michael Tambini 46:03 row
10,010
Meters
46:03.8
Time
2:18.0
Pace
577
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 149 |
June 04, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:03.8 | 10,010 | 2:18.0 | 133 | 757 | 577 | 18 | 126 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 18 | 104 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 18 | 114 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 18 | 119 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 18 | 125 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 18 | 129 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 | 131 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 18 | 132 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 | 135 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 18 | 138 |
| 46:03.8 | 229 | 2:19.3 | 129 | 745 | 13 | 18 | 137 |
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Workout Graph
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10k row 18s/m Tired worked in yard 94 degrees