Michael Tambini 17:46 row
4,008
Meters
17:46.7
Time
2:13.0
Pace
240
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 171 |
July 01, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.7 | 4,008 | 2:13.0 | 149 | 811 | 21 | 114 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 90 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 128 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 | 121 |
| 17:46.7 | 580 | 2:23.7 | 118 | 705 | 19 | 119 |
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Workout Graph
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warm up for sprints