Michael Tambini 19:06 row
4,007
Meters
19:06.9
Time
2:23.1
Pace
225
Calories
97
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 148 |
July 04, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.9 | 4,007 | 2:23.1 | 119 | 710 | 19 | 97 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 100 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 104 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 106 |
| 19:06.9 | 846 | 2:25.9 | 113 | 687 | 20 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up....easy