Michael Tambini 20:38 row
4,218
Meters
20:38.1
Time
2:26.7
Pace
239
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 146 |
July 23, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.1 | 4,218 | 2:26.7 | 111 | 681 | 19 | 100 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 106 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 97 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 98 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 100 |
| 20:38.0 | 122 | 2:35.7 | 93 | 618 | 18 | 101 |
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Workout Graph
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