Michael Tambini v2000m/2:30r...5 row
6,500
Meters
27:33.3
Time
2:07.1
Pace
415
Calories
139
Heart Rate
| Rest Distance | 335 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,835 |
| Overall Time | 37:33.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 147 |
July 26, 2025 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:33.3 | 6,500 | 2:07.1 | 170 | 885 | 23 | 139 | |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 21 | 130 | |
| r: 2:30 | 72 | ||||||
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 24 | 139 | |
| r: 2:30 | 55 | ||||||
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 29 | 148 | |
| r: 2:30 | 112 | ||||||
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 24 | 143 | |
| r: 2:30 | 96 | ||||||
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 21 | 136 | |
| r335 |
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Workout Graph
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2000/1000/500/1000/2000m 2:30r
20/24/28/24/20 s/m