Michael Tambini 6x1000m/1:00r row
6,000
Meters
28:05.9
Time
2:20.4
Pace
347
Calories
129
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,137 |
| Overall Time | 34:05.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 92 |
September 08, 2025 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.9 | 6,000 | 2:20.4 | 126 | 734 | 22 | 129 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 22 | 126 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 22 | 128 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | 131 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 22 | 128 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 22 | 133 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 22 | 131 |
| r137 |
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Workout Graph
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22s/m still protecting ribs