Michael Tambini 16:58 row
3,215
Meters
16:58.0
Time
2:38.3
Pace
173
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 297 |
| Drag Factor | 99 |
September 12, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.0 | 3,215 | 2:38.3 | 88 | 603 | 17 | 108 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 18 | 111 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 103 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 18 | 111 |
| 16:58.0 | 366 | 2:41.2 | 84 | 587 | 17 | 109 |
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Workout Graph
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