Michael Tambini 3x3000m/2:00r row
9,000
Meters
42:06.6
Time
2:20.3
Pace
523
Calories
129
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,075 |
| Overall Time | 48:06.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 106 |
September 15, 2025 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.6 | 9,000 | 2:20.3 | 127 | 735 | 19 | 129 |
| 14:13.4 | 3,000 | 2:22.2 | 122 | 718 | 19 | 122 |
| 13:55.1 | 3,000 | 2:19.1 | 130 | 746 | 19 | 129 |
| 13:58.1 | 3,000 | 2:19.6 | 128 | 741 | 19 | 136 |
| r75 |
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Workout Graph
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