Michael Tambini 6x1250m/1:30r row
7,500
Meters
34:00.6
Time
2:16.0
Pace
446
Calories
126
Heart Rate
| Rest Distance | 312 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,812 |
| Overall Time | 43:00.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 107 |
September 17, 2025 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.6 | 7,500 | 2:16.0 | 139 | 778 | 22 | 126 |
| 5:44.4 | 1,250 | 2:17.7 | 134 | 760 | 22 | 115 |
| 5:39.6 | 1,250 | 2:15.8 | 140 | 780 | 22 | 124 |
| 5:39.8 | 1,250 | 2:15.9 | 139 | 779 | 22 | 126 |
| 5:38.8 | 1,250 | 2:15.5 | 141 | 783 | 22 | 131 |
| 5:39.8 | 1,250 | 2:15.9 | 139 | 779 | 22 | 129 |
| 5:38.3 | 1,250 | 2:15.3 | 141 | 786 | 23 | 135 |
| r312 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
22 s/m increased pressure on ribs still tender