Michael Tambini 20:10 row
4,315
Meters
20:10.0
Time
2:20.2
Pace
252
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 118 |
September 21, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.0 | 4,315 | 2:20.2 | 127 | 749 | 252 | 18 | 132 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 18 | 128 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 18 | 132 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 19 | 133 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 19 | 133 |
| 20:10.0 | 36 | 2:18.8 | 131 | 1080 | 3 | 18 | 134 |
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Workout Graph
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18 s/m