Michael Tambini 5000m row
5,000
Meters
23:38.2
Time
2:21.8
Pace
289
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 118 |
October 11, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.2 | 5,000 | 2:21.8 | 123 | 722 | 18 | 124 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 19 | 112 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 18 | 121 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 19 | 126 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 18 | 128 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 734 | 18 | 133 |
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Workout Graph
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18 s/m