Michael Tambini 4000m BikeErg
4,000
Meters
9:29.8
Time
2:22.4
Pace
118
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 67 |
| Revolution Count | 630 |
| Power/kg | 1.42 |
| Drag Factor | 95 |
October 14, 2025 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:29.8 | 4,000 | 2:22.4 | 121 | 716 | 67 | 102 |
| 2:16.9 | 800 | 2:51.1 | 70 | 540 | 57 | 94 |
| 1:50.1 | 1,600 | 2:17.6 | 134 | 762 | 67 | 102 |
| 1:49.3 | 2,400 | 2:16.6 | 137 | 772 | 68 | 103 |
| 1:46.8 | 3,200 | 2:13.5 | 147 | 806 | 71 | 106 |
| 1:46.7 | 4,000 | 2:13.3 | 148 | 807 | 72 | 109 |
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