Michael Tambini 5000m BikeErg
5,000
Meters
12:22.7
Time
2:28.5
Pace
130
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 64 |
| Revolution Count | 789 |
| Power/kg | 1.27 |
| Drag Factor | 86 |
October 20, 2025 14:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:22.7 | 5,000 | 2:28.5 | 107 | 630 | 130 | 64 | 108 |
| 3:01.8 | 1,000 | 3:01.8 | 58 | 297 | 15 | 52 | 119 |
| 2:23.7 | 2,000 | 2:23.7 | 118 | 701 | 28 | 66 | 120 |
| 2:20.5 | 3,000 | 2:20.5 | 126 | 743 | 29 | 67 | 98 |
| 2:18.7 | 4,000 | 2:18.7 | 131 | 752 | 29 | 68 | 102 |
| 2:18.0 | 5,000 | 2:18.0 | 133 | 756 | 29 | 69 | 102 |
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