Michael Tambini 5000m BikeErg
5,000
Meters
11:19.6
Time
2:15.9
Pace
148
Calories
107
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 69 |
| Revolution Count | 791 |
| Power/kg | 1.65 |
| Drag Factor | 86 |
October 21, 2025 14:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:19.6 | 5,000 | 2:15.9 | 139 | 783 | 148 | 69 | 107 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 739 | 29 | 67 | 100 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 772 | 29 | 70 | 107 |
| 2:15.5 | 3,000 | 2:15.5 | 141 | 797 | 30 | 70 | 108 |
| 2:14.1 | 4,000 | 2:14.1 | 145 | 805 | 30 | 71 | 110 |
| 2:13.5 | 5,000 | 2:13.5 | 147 | 808 | 30 | 71 | 111 |
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