Michael Tambini v0:55/r...1
339
Meters
0:55.5
Time
2:43.7
Pace
9
Calories
| Transition Time |
|---|
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 108 |
October 23, 2025 15:29:29
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 0:55.5 | 339 | 2:43.7 | 79 | 574 | 108 | |
| 0:55.5 | 339 |  |
2:43.7 | 80 | 574 | 108 |
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Workout Graph
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Bike/Row 5mins
app.erg.zone