Michael Tambini 1x1000m/r row
1,000
Meters
4:29.1
Time
2:14.5
Pace
60
Calories
132
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 1,014 |
| Overall Time | 4:29.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 137 |
November 10, 2025 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 19 | 132 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 19 | 132 |
| r14 |
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Workout Graph
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18 s/m