Michael Tambini 5x1500m/2:00r row
7,500
Meters
33:21.9
Time
2:13.4
Pace
452
Calories
137
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,708 |
| Overall Time | 43:21.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 147 |
November 29, 2025 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.9 | 7,500 | 2:13.4 | 147 | 812 | 22 | 137 |
| 6:42.1 | 1,500 | 2:14.0 | 145 | 805 | 21 | 133 |
| 6:41.1 | 1,500 | 2:13.7 | 146 | 807 | 22 | 135 |
| 6:40.6 | 1,500 | 2:13.5 | 147 | 817 | 22 | 140 |
| 6:42.0 | 1,500 | 2:14.0 | 145 | 805 | 22 | 138 |
| 6:36.1 | 1,500 | 2:12.0 | 152 | 827 | 23 | 143 |
| r208 |
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Workout Graph
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5X1500m 2:00r
<2:14